5 hypnotic techniques to enrapture your listeners... The first thing any good hypnosis trainer will tell you is that to be an effective hypnotist, you need to be confident. That way you inspire confidence in your subject and they are free to relax with you. The same is true if you want to hypnotize your audience when ...

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Self Hypnosis and Weight

Use The THREE MINUTE RULE With Your Self Hypnosis Weight Loss Program  Self hypnosis can help with your weight loss program. The one thing that most of us that are either overweight or have ever been overweight have in common, is that we tend to be sort of compulsive. This means that there are times in our ...

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Lose Weight With Self Hypnosis

Do You Eat In Front of the TV? Wouldn't You Like to Lose Weight? You come into my office with a desire to lose weight and you have told me that the majority of times when you are eating you are sitting in front of the television. Some clients have almost  convinced themselves that eating near the ...

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Self Hypnosis for Weight Loss

Self Hypnosis Can Help You Order Food at a Restaurant When we are trying to lose weight, it seems difficult sometimes for people to refrain from having seconds or thirds when it comes to eating. Even if we took a large helping, it is so easy to come back for meor. The interesting thing is if, we were ...

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 Stop Smoking With Self Hypnosis

Should I Keep or Throw Away My Cigarettes? You asked me earlier if you should keep, or throw away your cigarettes. Let me ask you, do you have any heroin in your pocket? Oh course not. The reason that you do not have any heroin in your purse is because that is something that you are not going ...

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Self Hypnois for Insomnia

Stop Insomnia With Self Hypnosis   You can use self hypnosis for insomnia and never have to worry about getting a good night's sleep again. You can experience a restful sleep and wake up feeling refreshed and wonderful. First of all most sleep disturbances are related to poor bedtime habits. We stay up too late watching TV or ...

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Self Hypnosis For Motivation to Exercise More

If you want to add more physical activity to your life, download a mp3 or video related to self hypnosis for motivation to exercise. This video describes three steps for improving your desire for more exercise. When you follow these steps, you will gain a strong urge to do exercise that you love. You will ...

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Self Hypnosis for Weight: Weight Loss, Is it Will Power?

This video by Hypnotist DJ Frost, explains the brain conflict that occurs when we use will power alone to lose weight. By adding self hypnosis to lose weight, we have a better chance of reaching our weight loss goals. We learn in the video that will power is control over the mind and body. Using will ...

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Self Hypnosis Fear of Elevators: Elevator Phobia Hypnosis

Hypnosis for fear of elevators is more common than you think. Many thousands of people have this fear and hypnosis is a great way to be relieved of it. In this video the woman said she has avoided elevators her whole life; and the very few times she was ever in one, she was terrified. Elevator ...

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Self Hypnosis Fear of Clowns: Hypnosis For Coulrophobia

This video shows a woman who is very afraid of clowns. Her psychologist helps her to face her fear in an intense meeting with a clown who shows people how to make balloon animals. Upon seeing the clown the woman becomes extremely agitated but her physiology eventually shows that she is less and less fearful ...

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Self Hypnosis Fear of Snakes: Hypnosis for Snake Phobia

Hypnosis for the fear of snakes is a cure for this phobia. When you have this fear it can be quite self limiting. Just thinking of snakes or seeing a picture can provoke the horror of the creatures and start a whole bevy of physical symptoms such as sweating, muscles twitching, shortness of breath or ...

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Self Hypnosis For Money: Law of Attraction

Using self hypnosis to attract money is just like using self hypnosis for sleep, stop smoking or other issues. First you relax the mind and body and prepare to enter a trance state. While you are so very relaxed, listen to this video with music and positive affirmations about money. During hypnosis the subconscious mind soaks ...

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Self Hypnosis for Relaxation

The beautiful music on this video will help you to relax and enter into a state of peacefulness. It is in this trance state that you can influence the subconscious mind to make positive changes in your life. What's happening is the subconscious mind accepts your positive affirmations as truth during self hypnosis for relaxation. ...

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What Is Hypnosis: How Does Self Hypnosis Work

What is Hypnosis? Hypnosis is the art of accessing the subconscious mind and bypassing the conscious mind usually with a facilitator or hypnotherapist.  Self Hypnosis is doing this by yourself. The conscious mind makes judgements about everything. It determines what is right or wrong, one thing or another, such as hot or ...

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Self Hypnosis To Lose Weight: Hypnosis Weight Loss

A successful self hypnosis for weight loss plan will include at least four components: Smart Eating, Healthy Activity, Goal Setting and How to Manage Your Social Life. This video is about healthy eating. Dr. Joseph Kuhn talks about the many types of food that are really good for you. You'll be mesmerized by his smooth ...

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Self Hypnosis: Fear of Public Speaking

The very confident lady in this video tells what to do to end your fear of public speaking. Speaking in front of a group is the most feared thing in the world. When people are asked to rate their fears, this fear beats even the fear of death. People who are afraid to speak in ...

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Self Hypnosis For Stress, Anxiety, Relaxation

  View this video to feel calm, relaxed, and stress free. Anxiety is not present when you are not stressed. The soothing waterfall with water flowing downward into a body of water acts like an eraser for stress. Stress just flows away with the water. The pleasant voice of the hypnotherapist reminds us to release tension in ...

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Self Hypnosis: Improving Memory

Listen to this video with your eyes closed. There is no picture to distract you. The hypnotherapist leads you to a state of deep relaxation by suggesting that you relax different parts of your body one by one. Start with your eyes. close them and relax you eyelids, tighten them and then relax the eyelid ...

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Stop Smoking with Self Hypnosis

This video shows a man receiving a stop smoking hypnosis session from a licensed hypnotherapist. When you are ready to quit smoking, you can just follow along and receive a self hypnosis session by listening. Great results can be achieved through self hypnosis. You will love the super relaxed state of your mind and body. ...

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Give Your Self Esteem a Boost Today

  This 10 minute video is so pleasant that you will feel great after watching it! Beautiful images of sunsets, sunrises and clouds over water show nature at it's best. The soothing male voice is perfect for accessing the subconscious mind to reprogram self esteem. Positive affirmations about loving one's self touch deep personal areas of ...

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Self Hypnosis for a Good Night's Sleep

This video will definitely put you to sleep. The music is relaxing and peaceful along with absolutely stunning pictures of flowers and gardens. Deliberate multi tracks work to help confuse the conscious mind and then it will give up, letting the subconscious mind to take over. Several gentle voices speak in a positive, comforting manner ...

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