You asked me earlier if you should keep, or throw away your cigarettes.
Let me ask you, do you have any heroin in your pocket?
Oh course not. The reason that you do not have any heroin in your purse is because that is something that you are not going to use today, and it is something that you do not plan on using in the future.
Basically the only thing that you need to keep on you is things that you will be using today, or things plan to be using in the near future.
Since you will not need, or have to smoke, there is no longer any reason for you to have cigarettes with you.
As you throw them away, you will feel as though some great heavy burden has been lifted from you.
You are now in control of your own life, and actions. Enjoy this new positive feeling.
This thought can be inserted into your self hypnosis download script to use to remind your self subconsciously not to have cigarettes available. What you want to remind yourself often is that “I am a non smoker.!” As long as you keep reminding yourself of this fact, you will be. You can not be a non-smoker and a smoker at the same time.
This video shows a man receiving a stop smoking hypnosis session from a licensed hypnotherapist. When you are ready to quit smoking, you can just follow along and receive a self hypnosis session by listening. Great results can be achieved through self hypnosis. You will love the super relaxed state of your mind and body. It so easy to stop smoking, just practice being a non-smoker. As long as you practice being a non-smoker, you won’t smoke.
First the client was asked to relax by focusing upon a place on the wall, and then to places closer and closer to his face. Shortly, the client just closed his eyes and entered the trance state as evidenced by his relaxing more and more. Soon he was in hypnosis deep relaxation shown by his having no control over dropping his arms to his lap. Another technique was demonstrated by the client’s holding out his arm in an extremely stiff position showing that he was very strong. By releasing this arm position, the man demonstrated letting go of old patterns of behavior, including smoking.
Through age regression to a time when the client didn’t smoke, he learned that it was possible for him to make the decision to not smoke just as easily as he made the decision to smoke. He accepted and released the cause of his smoking. Making this decision while in hypnosis reprogrammed the subconscious to quit smoking.
Several people commented that listening to this video helped them stop smoking. Self hypnosis downloads, mp3s, and videos can be the answer to smoking cessation. Try it for your self. It can’t hurt.
Self hypnosis can help you quit smoking right now!
You asked me earlier if you should keep, or throw away your cigarettes.
